Postpartum Classes in Newquay

Written By Melanie Brittner

Baby-Friendly Classes and Events for New Mums Ready to Get Out and Connect

Becoming a new mum is an incredible journey, but it can also be overwhelming, especially when you're adjusting to life with a newborn. I’ll be the first to encourage you to cocoon at home, nurture yourself as much as possible and lean on help in whatever ways possible. Then when you start feeling ready to venture out with your baby, it’s important to know there are plenty of welcoming, baby-friendly, mum-friendly activities and classes right here in Newquay.

I’ve compiled a list of local postpartum classes and events that can help you get out of the house, meet others, and feel supported during this new chapter of life. Take your time, explore what feels right, and enjoy these wonderful opportunities for connection and self-care. If you’re looking for something less social, and more supportive (like feeding support or pelvic floor physio) - click here for a post on postpartum services in North Cornwall.

I am not affiliated with any of the below (apart from my own offerings of mum & baby yoga) — but hope this list will serve as a one-stop shop for your postpartum outings in North Cornwall.

    1. Mum & Baby Yoga at 📍Ananta Yoga Studio in Newquay with me :)
      Time: 10-11am; starting on Oct 7
      Frequency: Weekly
      Book here

    2. Baby Group with Home Start Kernow at 📍Newquay Family Hub
      Time: 10-11:30am
      Frequency: Weekly
      More info here

    1. Mums Yoga at 📍Limehouse Yoga
      Time: 11:30am-12:30pm
      Frequency: Weekly
      Teacher: Louise McCutcheon
      More info here

    2. Nansledan Sing & Sign at 📍 Nansledan Family Hub
      Time: 9:50am Stage 2 (14 months+); 10:40am Stage 1 (6-14 months); 11:30am Babies (under 6 months)
      Frequency: Weekly
      More info here

    1. Mum & Baby Yoga at 📍Shiva
      Time: 12:30pm
      Frequency: Weekly (6 week block)
      Teacher: Kirsty
      More info here

    2. Mum & Me Fitness Class 📍Empower Fitness Newquay
      Time: 10:15am
      Frequency: Weekly
      More info here

    1. Baby Sensory📍Crantock Village Hall
      Time: 10-11am
      Frequency: Weekly
      More info here

    2. Mum & Baby Fitness Class📍Personal Fitness Hawksfield
      Time: 10:30am
      Frequency: Weekly
      More info here

    3. The Nest📍Naturally Learning Redruth
      Time: 1:15pm
      Frequency: Weekly
      More info here

    1. Strong Mum Club at 📍Newquay Boating Lake
      Time: 10:30-11:30am
      Frequency: Weekly
      Teacher: Alex
      More info here

    2. Rhyme Time at 📍Newquay Library
      Time: 10:30-11am
      Frequency: Weekly
      More info here

  • These course offerings don't have one set weekly date, it just depends on when you book for.

    1. Kernow Baby Spa at 📍Truro
      More info here

    2. Parent & Baby Swim Lessons:

    3. The Mum Club Cornwall
      More info here

    4. Blossom Birth & Fitness at 📍Newquay
      6 week postnatal rebuild & restore
      More info here

If you know of additional classes or events that aren’t on here, please click here to email me the info and I will be sure to add!

Melanie Brittner

yoga teacher. life enjoyer. social media-er. 

http://www.melbrittneryoga.com
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